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WEIGHT LOSS

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JOIN TOP COACH

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7 DAY FREE TRIAL

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LATEST NEWS

  • Fat Burning Boxing can easily burn from 600- 800 calories per session and has additional benefits because it is high-intensity training. This means you not only burn heaps of calories during the session but for hours after the training session has ended. Typical cardio activities......

  • Congratulations Margaret on receiving this months Star of the Month.  This recognition could not be awarded to a more deserving recipient. What an accomplishment! Margaret has made significant changes since joining Top Coach in 2019. She started with chronic back issues in beginners/older adults. Her......

  • First: Jacquie Briskam – Lost a fantastic amount of 11kg’s and 12.5% of her body weight!Jacquie received a $200 voucher to Bannisters Port Stephens and a Top Coach T-Shirt. Second: Steve Leahy – Steve lost an amazing 11kg and 10% of his body weight. Steve received a $100 voucher to......

LATEST EVENTS

  • Come and join us this weekend for a walk or run around the foreshore roads/paths/beaches/parks around beautiful Port Stephens. All monies donated will go to the Port Stephens Koalas Date:  Sunday 14th February 2021 Starts: 7.50 am The team from Port Stephens Koalas will give a......

  • Come and join us for breakfast/coffee get together and meet some of the people you train with over breakfast. (Friends, family welcome.) Next, get together to be advised....