Joanne lost a fantastic 10.35kgs, 10cm from her hips, 8cm from her waist and 11.64% of her bodyweight. Joanne’s story is a must read to anybody who thinks it’s impossible to reach a target to lose weight. Joanne started with Top Coach over a year...
Ally lost 7.35% of her body weight, 5cm around her hips & waist. Ally you are an inspiration to others training alongside you. Well done this is well deserved for your commitment, consistency and discipline throughout plus you always add spark to others around you...
Linda lost 6.5% of her body weight, 6cm around the hips & waist. Excellent results Linda you definitely set yourself a goal and stuck to it and stepped up your sessions. Well done Linda, it goes to show what you put in you get back...
Sam lost 5.6kgs, 15 cm off her waist and 6% of her bodyweight. Well done Sam you have done an amazing job on your weight loss making your exercise your priority throughout your busy weekly schedule and travelling from Medowie to get to your sessions....
Maree is a real ‘quiet achiever’ and did really well considering she was only in beginners when she started and has made many positive steps along the way. The ‘before Christmas’ challenge is always the toughest, but Maree still lost 5kgs, 6 cm around the...
Jo has an incredible story of how she lost 30kgs since joining Top Coach, her hard work and determination to make a change forever and transform her body through a healthy lifestyle and a dedication to her fitness, plus her ups and downs along the...
Nat lost 6.65kg, 5cm off her Waist, 7cm off her Hips and 7% of her body weight. Nat has had some obstacles to work through which have been ongoing for some time but with a managed plan in strengthening her imbalances she has achieved outstanding...
Congratulations Gemma Reid losing 5.1 kgs, 5cm off her Waist, 5cm off her Hips and 7% of her body weight to place third in the Top Coach Weight Loss Challenge! Gemma worked consistently hard to achieve her results and has made some impressive changes to...
Sam has lost 32 kgs since joining Top Coach and has certainly become so much more fitter and stronger. Sam has been with us for over a couple of years and had knee/ankle issues and was also carrying extra weight. It only seems like yesterday, Sam was doing beginner sessions....
Deb started Top Coach with hip/lower back issues and also during the challenge had a bad fall at her Netball game injuring both hands. However, she got through the tough times and never gave up despite the obstacles. Including going off to meet and attend concerts...