23 Aug Congratulations Star of the Month-Janet Bott
Congratulations Janet on receiving July star of the month!! Janet really deserves this months award as she is always consistent and works hard at every session each week. Janet, you are such a genuine, lovely person who thinks of others, you are always encouraging and motivating others who need an extra push to reach the end. Well done!
Janet writes: “I started at Top Coach over a couple of years ago when we had just moved to the area. I was used-to outdoor training sessions (Rain, hail or shine at an amazing park) and didn’t want to go to a traditional gym where I would be just a number with no one to encourage or mentor me. At Top Coach, I love that I have made amazing friendships, a sense of belonging, I have gained fitness and have lost weight too.
Anything is possible if you want it. ‘I can’t do that’ are not words I understand. My goal is just to keep my fitness up. Losing weight is awesome but I like food so .. 🤷🏼♀️.. I exercise so I can eat. My ultimate goal is to be happy, healthy & strong as I age disgracefully.
Top Coach has helped me every single day. It keeps me centred and helps me control my depression with the endorphin boost a class gives me. The new Covid safe sessions are fun and challenge me in my square of space with the Marshall watching on giving encouragement and advice. Apart from the trainers and the other TC members, the variety of classes are well thought out and cater to all fitness levels. I can’t even fathom going to any other gym and just being a number and being left to my own devices. I wouldn’t last a week with no one to talk to or ‘air’ high five.”
Janet wins a $50 voucher and a Top Coach T-Shirt.