13 Jan Congratulations Star of the Month Millie Bass
For the first time in the history of Top Coach’s Star of the Month, all four trainers gave their winning points to Millie Bass!
You are indeed a star Millie, you have got stuck in from the very beginning. Your words were “I don’t do anything in halves”. How true is that statement, you are vibrant, happy and great to be around. You give everything to your training and we have seen you get stronger and stronger smashing out those pull ups! Well done from all of us at Top Coach!
Millie writes: “Top Coach has been better than I imagined – I had no idea I’d feel this great! The sessions are challenging and the variety is unreal. I’m always learning something new. I started Top Coach after finishing the UTA50 in May 2018. I love running, yet was looking for something new and challenging. I wanted to take a holistic approach to my fitness training. My goals was to improve my strength and build muscle and increase my overall functional fitness. My overall functional fitness has improved and I feel strong I can now do pull-ups!! This is the best I’ve felt in years! My running is still good, so that’s a plus too- I honestly LOVE everything about Top Coach. I love it so much, I don’t want to miss a training day. Top Coach has become a huge part of me and what I do – one of my favourite things about living in Port Stephens! Thanks to the Top Coach team. You guys rock!!”
Millie wins a Top Coach T-Shirt and a $50 voucher to The Little Beach Boat House.