19 Jan Congratulations to the winner of the Top Coach Weight Loss Challenge- Joanne Appel!
Joanne lost a fantastic 10.35kgs, 10cm from her hips, 8cm from her waist and 11.64% of her bodyweight. Joanne’s story is a must read to anybody who thinks it’s impossible to reach a target to lose weight. Joanne started with Top Coach over a year ago and she has changed dramatically. Her goal was to get into the right mind frame and start looking after herself, lose weight, have flexibility and a balanced body. Joanne started with quite a few hurdles – injuries to her elbow, knee, shoulder and back pain which most people would have used as an excuse to give up. But she kept coming to Beginners sessions and was determined to see it out. She also stuck to all her exercises that she needed to strengthen her imbalances.
Well done Joanne, you truly look amazing and have that healthy glow! You are a lovely person inside and out and we are all proud of what you have achieved. We all wish you all the best going into 2020, keep it up!
Joanne wins a $200 voucher to Mavericks On The Bay and a Top Coach T Shirt.
The Next Top Coach Weight Loss Challenge
Starts: Tuesday 27th January 2020
Finishes: Wednesday 8th April 2020 (Just before Easter)
If you would like to jump on board and get results, all you need to do is complete our Pre Training Questionnaire and join a membership by clicking the link below and then the final step is to select the weight loss package to get started!
Members: Will only need to select the weight loss package in the store to start the challenge.
Yours in Health & Fitness
The Top Coach Team