A huge congratulations to Megan for her great achievements at Top Coach. Megan started with really bad neck, shoulder and knee pain. She started with beginners and worked through the bulletproof shoulder/knee programs. Megan has been consistent by showing up at least four times a......
Narelle well and truly deserves this months award. She is amazing for her weekly exercise routine, not only does she put in many km’s each week with her morning runs but she trains at Top Coach daily and on many occasions adding two sessions a......
An amazing lady walked into our doors at Top Coach and has really turned her life around from a path she needed to step off. Congratulations go to you Sharne from each and every one of us at Top Coach. We have seen a massive......
A huge congratulations go out to Chris and Ian Morgan for reaching outstanding results with their weight loss, fitness and strength goals. Since joining Top Coach, Ian has lost 15kg and Chris has lost 11kg. Former doctors, they came out from the UK to ‘retire’......
Scott is truly amazing. Not many people know, but Scott is currently going through his third cancer treatment. He just finished a week’s radiation and next week starts chemo…again. Scott is one of a kind, extremely tough mentally and has made a lot of progress......
For the first time in the history of Top Coach’s Star of the Month, all four trainers gave their winning points to Millie Bass! You are indeed a star Millie, you have got stuck in from the very beginning. Your words were “I don’t do......
Alan thoroughly deserves this month’s award for his outstanding efforts every time he attends. It’s great to watch Alan train he is full of strength and power and is always impressive. He makes it look so easy-well done Alan! Alan writes: “Moving to the area in mid......
Christine really derserve’s this month’s award as she has increased her training intensity lately and has definitely improved out of sight with stepping things up a little out of her comfort zone and mixing it up with more advanced level sessions. Well done Christine, you......
Desiree thoroughly deserves this month’s award for her consistent and hard work with training each week. She is always focused and arrives for her workout with her trademark smile! We have seen Desiree improve significantly with her goals over the time she has been with us.......
In November 2017, Peter was in a coma in the Intensive Care Unit at the John Hunter Hospital after he sustained a scratch to his arm from his mountain bike ride which turned into Sepsis. Since starting back at Top Coach at the end of January,......