For the first time in the history of Top Coach’s Star of the Month, all four trainers gave their winning points to Millie Bass! You are indeed a star Millie, you have got stuck in from the very beginning. Your words were “I don’t do......
Alan thoroughly deserves this month’s award for his outstanding efforts every time he attends. It’s great to watch Alan train he is full of strength and power and is always impressive. He makes it look so easy-well done Alan! Alan writes: “Moving to the area in mid......
Christine really derserve’s this month’s award as she has increased her training intensity lately and has definitely improved out of sight with stepping things up a little out of her comfort zone and mixing it up with more advanced level sessions. Well done Christine, you......
Desiree thoroughly deserves this month’s award for her consistent and hard work with training each week. She is always focused and arrives for her workout with her trademark smile! We have seen Desiree improve significantly with her goals over the time she has been with us.......
In November 2017, Peter was in a coma in the Intensive Care Unit at the John Hunter Hospital after he sustained a scratch to his arm from his mountain bike ride which turned into Sepsis. Since starting back at Top Coach at the end of January,......
Since Matt joined Top Coach, he lost 18kgs! Matt has also made some impressive changes to his health and fitness. He started with us after his doctor said that if he didn’t do something soon about his high blood pressure, he would be heading for an early grave. Matt started out in......
Since Sam joined Top Coach, he has lost 24kgs while becoming so much more fitter and stronger. He consistently turns up to train every week and his hard work has paid off handsomely. It only seems like yesterday, Sam was doing beginner sessions. Well done Sam, congratulations! Sam writes: ” I started......
Fiona was unanimously voted by the trainers as January’s Star of the Month. She has achieved outstanding results since starting with Top Coach, losing over 8kgs and recorded a 9.4 in the recent Beep Tests. Admirable to see a very busy mum and and even busier doctor, still find the time......
This month’s vote goes to one outstanding achiever, Phil Reid. Phil has come along in leaps and bounds and is now just unstoppable. He started with a partial frozen shoulder and thought he would just have to put up with it for life. But after a couple of weeks......
You couldn’t meet a nicer person then Laetitia, she absolutely shines out for her efforts at Top Coach and these certainly have not gone unnoticed by anyone training alongside her as well as the trainers. She is a fantastic role model to her georgous twin girls who also join her......